Resources
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        Are you living with a problem gambler?
Gambling is often identified as a hidden illness, since there are no physical signs of problems or addiction. - 
                                    
        Positive communication in the workplace
Learn some helpful tips for communicating effectively at work. - 
                                    
        Begin your day on a positive note
Sure, a strong cup of coffee may help, but here are a few ideas for how to start your day on the right foot. - 
                                    
        Quick relaxation activities
We're often up against busy schedules and it can be hard to find time to take a breath and relax. Here are a few quick ideas to try. - 
                                    
        Suggestions for creative self-care
Taking the time to take care of yourself, can make the daily stresses a little easier to handle. - 
                                    
        Mental health after pregnancy
Pregnancy doesn't just take physical strains on the body, it can also put emotional strain on your mind. - 
                                    
        Eating disorder treatment program
Prevea's Eating Disorder Program is here to help those struggling with eating disorders focusing on medical and therapeutic components. - 
                                    
        Suicide awareness
Know the warning signs and how to approach someone who may be dealing with suicidal thoughts. - 
                                    
        6 Steps to being smoke-free
One of the most important things you can do to protect your health and the health of those around you, is to stop smoking. - 
                                    
        Mommy’s first year
Becoming a mother changes your life in so many ways—your body, your relationships and your time—just to name a few. - 
                                    
        Does your path have obstacles to overcome? If not, you may have a fixed mindset.
Challenges are all in how you look at them. Are they opportunities to grow or immovable roadblocks? Only your mindset will tell. - 
                                    
        What you should know about vaping
Vaping is inhaling a vapor created by an electronic cigarette (e-cigarette) or other vaping device. - 
                                    
        Seasonal Affective Disorder...more than the winter blues
Seasonal Affective Disorder is a type of sadness that occurs at a defined time of the year, usually in winter. - 
                                    
        Practicing body positivity
Body criticism surrounds us almost every day, and oftentimes, we are harshest on ourselves.