I believe in patient-centered care and encourage patients to be active participants in their health care. My goal is to provide the tools for patients to lead and maintain an active and healthy lifestyle."
Lifestyle modifications to impact chronic disease such as high cholesterol, pre-diabetes and high blood pressure
Nicotine cessation
Nutrition and dietary needs
SMART goal setting
Stress management
Time management planning
Weight loss and maintenance
Education:
Master of Science in Athletic Training, The College of St. Scholastica, Duluth, Minn.
Certifications:
Licensed Athletic Trainer, Wisconsin Department of Safety and Professional Services
Certified Wellness Practitioner, National Wellness Institute
Certified Nutrition Coach, National Academy of Sports Medicine (NASM)
Freedom From Smoking® facilitator, American Lung Association
Board Certification:
Athletic Trainer, National Athletic Trainers' Association