Howard Suamico School District - Prescription for Wellness

in partnership with Prevea Health

Howard-Suamico School District logo Howard-Suamico School District logo
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In-person appointment at Center

Call (833) 248-7197

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In-person appointment at Center

Schedule online

Prevea’s health and wellness specialists work with you to set goals that are obtainable and sustainable and create an individualized plan of care for your dimensional well-being.

Eligibility

Available to employees including their spouse and dependents:

  • Initial consultation
  • Prescription for Wellness visits

Available to employees:

  • Wellness center orientation
  • Fitness classes
  • Personal training

Cost

  • $0 per initial consultation
  • $0 per wellness center orientation
  • $30 per prescription for wellness visit
  • $30 per personal training visit
  • $0 per fitness class

Debit or credit cards (personal or HSA) accepted.

Waiver of Liability Form

Registration forms and the Waiver of Liability form must be completed by employees using the Strength & Wellness Center and those attending fitness classes. Employees can access these documents on the HSSD Employee Wellness portal. Please complete the form prior to use.  Once the forms are completed, you will be granted access to Bay View.

Locations and hours

Bay View Strength & Wellness Center

1217 Cardinal Lane, Green Bay

All hours subject to change.

School year hours 

  • Monday, 3 to 5 p.m. 
  • Tuesday, 3 to 5 p.m. 
  • Thursday, 3 to 4 p.m. 

Summer hours 

  • Monday, 7:30 to 9:30 a.m. 
  • Tuesday, 11 a.m. to 1 p.m. 
  • Wednesday, 7:30 to 9:30 a.m. 
  • Thursday, 11 a.m. to 1 p.m. 

School year hours 

  • Monday, 3 to 5 p.m.
  • Tuesday, 3 to 5 p.m. 
  • Thursday, 3 to 4 p.m.

Summer hours 

  • Monday, 7:30 to 9:30 a.m. 
  • Tuesday, 11 a.m. to 1 p.m. 
  • Wednesday, 7:30 to 9:30 a.m. 
  • Thursday, 11 a.m. to 1 p.m. 

School year hours 

  • Monday, 3 to 4 p.m.
  • Monday, 4 to 5 p.m.
  • Tuesday, 4 to 5 p.m.
  • Wednesday, 3 to 4 p.m.
  • Wednesday, 4 to 5 p.m.
  • Thursday, 4 to 5 p.m.

Summer hours 

  • Monday, 6:30 to 7:30 a.m. 
  • Tuesday, 1 to 2 p.m. 
  • Wednesday, 6:30 to 7:30 a.m. 
  • Thursday, 1 to 2 p.m. 

Meet our providers

Michael Bridges
Michael Bridges, CHC, CPT

Health and Wellness Specialist

Abigail Clark
Abigail Clark, MA

Health & Wellness Specialist

Services

Call to schedule your 45-minute session.

  • Goal setting.
  • Patient intake/health review.
  • Wellness center orientation (employees only).

Drop in during open orientation hours; also included in the initial consultation.

  • Overview of the wellness center's facilities, programs and services including information about the gym, fitness classes, personal training options, nutrition counseling and amenities.
  • Facility tour exploring the fitness floor, group exercise studios, locker rooms and other key areas.
  • Information about the wellness programs, fitness classes offered and health and fitness assessments.

Drop in, no appointment necessary.

  • HIIT Class: There’s a reason HIIT is the number one fitness trend in the world. The training method uses a combination of cardio and strength training at high intensity for short work periods followed by short rest periods for the ultimate full-body workout.
  • Weightlifting 101: Designed for participants to learn, understand and develop the basics of weightlifting. Taught by certified personal trainers, this class will break down strength training through a variety of movements, using dumbbells, barbells and machines so you will feel confident in the gym, have proper form and know how to design a strength workout routine. No experience necessary.

Initial consultation must be complete prior to visit.

  • Weight management.
  • Improved nutrition.
  • Increased fitness.
  • Mental and emotional health.
  • Nicotine cessation.
  • Lifestyle management.

Initial consultation must be complete prior to visit.

  • Customized fitness program based on fitness level, goals and preferences.
  • Exercise technique instruction to maximize results and reduce the risk of injury.
  • Goal setting and monitoring.
  • Nutrition guidance to optimize your overall wellness.
  • Motivation and support to help you reach your potential and committed to your fitness journey.