Peak Soccer Performance: Injury Prevention, Training and Well-being
Multiple Dates
Each presentation will take place from 6 to 7 p.m.
Location
Streamed live or attend in person at Prevea Health Executive Offices, 2710 Executive Drive, Ashwaubenon.Cost
Free!
Join us as we highlight the integration of injury prevention, training strategies, nutrition and mental health. Parents, athletes and coaches are welcome.
Time: 6 to 7 p.m.
Streamed live or attend in person at Prevea Health Executive Offices, 2710 Executive Drive, Ashwaubenon
Registration is required to receive the virtual video link or to reserve seats.
Join Dr. Michael Ryan, Prevea Orthopedic and Sports Medicine Surgeon, and Tom Krahn, Prevea Physical Therapist, for an insightful session designed to keep athletes at their best. Discover the science behind ACL injuries and learn practical techniques to protect yourself. From effective warm-ups to strength training, this session will equip you with the knowledge and exercises to stay strong, agile and injury-free on the field.
Ready to take your game to the next level? Scotty Smith, owner and trainer at Synergy Sports Performance, will guide you through an interactive session on off-season training. Explore key components like strength, plyometrics and flexibility that will help you build a more powerful, balanced body. Whether you're preparing for your next season or simply aiming to enhance your skills, this is your chance to learn how to train smarter and play stronger.
Fuel your body for success with Deb Guenterberg, Prevea Registered Dietitian Nutritionist, in this key session for soccer players. Discover the best ways to nourish yourself before, during and after training or game day. Deb will dive into the science of nutrition, helping you understand when, what and how to eat and drink to maximize performance. Get ready to energize your game and unlock your full potential!
Supporting young athletes goes beyond physical training—mental health is just as crucial. Join Lisa Tutskey, Prevea Behavioral Care Specialist, for an empowering session that focuses on the mental well-being of children and adolescents. Learn about the importance of connection, understanding emotional responses and how to foster resilience in young athletes. Through trauma-informed care, Lisa will provide valuable insights to help young players cope with challenges and thrive both on and off the field.
Event details subject to change.
Time: 6 to 7 p.m.
Streamed live or attend in person at Prevea Health Executive Offices, 2710 Executive Drive, Ashwaubenon
Registration is required to receive the virtual video link or to reserve seats.
Wednesday, Nov. 6 - ACL prevention for the performance athlete
Join Dr. Michael Ryan, Prevea Orthopedic and Sports Medicine Surgeon, and Tom Krahn, Prevea Physical Therapist, for an insightful session designed to keep athletes at their best. Discover the science behind ACL injuries and learn practical techniques to protect yourself. From effective warm-ups to strength training, this session will equip you with the knowledge and exercises to stay strong, agile and injury-free on the field.
Wednesday, Dec. 4 - Off-season performance training for soccer players
Ready to take your game to the next level? Scotty Smith, owner and trainer at Synergy Sports Performance, will guide you through an interactive session on off-season training. Explore key components like strength, plyometrics and flexibility that will help you build a more powerful, balanced body. Whether you're preparing for your next season or simply aiming to enhance your skills, this is your chance to learn how to train smarter and play stronger.
Wednesday, Jan. 8 - Proper fueling for soccer players
Fuel your body for success with Deb Guenterberg, Prevea Registered Dietitian Nutritionist, in this key session for soccer players. Discover the best ways to nourish yourself before, during and after training or game day. Deb will dive into the science of nutrition, helping you understand when, what and how to eat and drink to maximize performance. Get ready to energize your game and unlock your full potential!
Wednesday, Feb. 5 - Mental health for soccer players
Supporting young athletes goes beyond physical training—mental health is just as crucial. Join Lisa Tutskey, Prevea Behavioral Care Specialist, for an empowering session that focuses on the mental well-being of children and adolescents. Learn about the importance of connection, understanding emotional responses and how to foster resilience in young athletes. Through trauma-informed care, Lisa will provide valuable insights to help young players cope with challenges and thrive both on and off the field. Event details subject to change.