Bone Health: Building a firm foundation
Location
Prevea Shawano Avenue Health Center 4th Floor Community Room 1727 Shawano Ave., Green BayCost
$50 for the five-week series.In the event of a cancellation, we request that you notify us as soon as possible.
(920) 884-3868 [email protected]
This class is designed for those who are concerned about their bone health, including those diagnosed with osteoporosis or osteopenia or have a history of fractures and/or fall risk.
The five-week session will cover:
Five-week series, Fridays
May 2, 9, 16, 23, 30
The five-week session will cover:
- Bone health overview.
- Nutrition.
- The importance of exercise.
- Instruction in exercise progression for self-management and safe movement.
Event Details:
9 a.m. to 11 a.m.Five-week series, Fridays
May 2, 9, 16, 23, 30