Wellness Hub
Resources for your health, your happiness.
The latest from Prevea Health
Breakthroughs & breaking news from the medical experts at Prevea Health
What to do if your child is injured
If an injury appears minor one day, but becomes more bothersome the next day, you may call your athletic trainer and he or she can help you decide what action to take for your son or daughter.
What to expect at your orthopedic appointment
Your first orthopedic appointment will include a comprehensive medical history evaluation and a physical exam. If necessary, X-rays or ultrasound diagnostics may be done at this time or an MRI may be scheduled for you.
iPerform prevention: ACL injury prevention
Designed by Prevea Sports Medicine’s leading experts, this comprehensive program helps coaches guide their athletes through building the strength, coordination and flexibility that’s critical for preventing injuries.
How to dry your running shoes
Do you know an effective way to dry your shoes after a run in the rain or snow? Follow these simple steps to make sure your shoes dry properly so you get the full life out of them.
Nutrition tips for post-concussion
Post-concussion recovery will take time, but with a proper nutrition built on healthy brain foods, that recovery process can be over easily.
Hop into exercise
Get into the spring groove with these energizing work out exercises.
Cartilage surgical resource and videos
Millions of people are affected by arthritis and chronic joint pain. Knee and hip replacements are performed to relieve pain and discomfort from those that are having joint pain.
Platelet rich plasma therapy
Platelet rich plasma therapy uses the patient's own blood plasma to initiate healing and can often eliminate the need for more aggressive treatments, such as long-term medication or surgery.
Pre-concussion evaluation
If you participate in a sport with a higher chance for head injury, you should have a baseline test every two years starting after age 11.
Compassionate, comprehensive care
At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.